Category Archives: Learning Torah

5 Reasons Why Shabbat = Simcha (Happiness)

The Shabbos Project (@ShabbosProject_) is a wonderful idea that is sure to increase simcha (happiness) worldwide.  This weekend (the first day of the new month of Cheshvan/October 24-25) Jews in more than 212 cities and 33 countries will experience the joy of observing and celebrating Shabbat (or “Shabbos”). As a Jew who keeps Shabbat on a weekly basis with his family, I’ll try to explain why Shabbat never fails to put a smile on my face.

So, why does Shabbat = simcha?

Continue reading 5 Reasons Why Shabbat = Simcha (Happiness)

Starting State (Sad)

I am starting this blog in October 2014 in a state of sadness.

There are so many blessings in my life and don’t get me wrong, I experience many moments of great happiness. And yet I’m all too often unhappy. I have been binge eating in secret to dull my feelings, although I’m not sure how much of a secret it is, because I’m overweight and out of shape (I’m on blood pressure medication at the age of 38).

Continue reading Starting State (Sad)