Outside observers could reasonably conclude that Israel is a miserable country. International news reports tend to focus solely on the Middle Eastern conflict and acts of terror, while BDS protesters try to convince the world that Israelis are evil oppressors.
And yet Israel ranked 11th in the UN’s 2016 World Happiness Report (above even the U.S.). This corresponds with my own daily reality, as I observe many cheerful and enthusiastic Israelis during my daily routine. For Israel’s 68th birthday (Yom Ha’atzmaut) it’s worthy asking: why are Israelis so happy?
Continue reading 8 Reasons Israelis are So Happy (Yom Ha’atzmaut 2016)
Sorry I haven’t posted to Seeking Simcha in a few months…I fell.
Things were going well for me during my journey towards simcha (Jewish happiness). I was losing weight, meditating and working towards Shalom Bayit (greater peace at home).
But then I started getting stressed and very busy at my high-tech job, triggering a pattern of dysfunctional eating (something I have struggled with in the past). I began binging at restaurants and eating until I literally felt sick.
Continue reading I Fell…